THE BODY POSITIVE BOOK
"This book will improve many lives and could save some as well.”
—Dr. Jean Kilbourne
BODY POSITIVE
"Every young girl, and some older ones that missed this message, should receive this book from someone who loves them."
—Midwest Book Review
"Every young girl, and some older ones that missed this message, should receive this book from someone who loves them."
—Midwest Book Review
“A welcome addition to the literature on body image. The unretouched photos of real women are a stunning antidote to the idealized and impossible images that surround us. The lively writing, the quotes and the opportunities to add one’s own reflections make this an excellent guide for girls and young women. This book will improve many lives and could save some as well.”
—DR. JEAN KILBOURNE, AUTHOR.
“Body Positive is the permission slip we all need, helping women from all walks of life be more comfortable and confident in their bodies.”
—Mary Jelkovsky, AUTHOR @MARYSCUPOFTEAA.
“This is the book I desperately wish I had growing up. The body diversity shown throughout every page, and the tips for loving yourself no matter what body you exist in, is so needed in this culture - especially among our impressionable youth. This is such an incredible guide for women everywhere, and the photos, layout and bright visuals are simply stunning!”
—SHAYLEE MEURER, YOUTUBE BLOGGER @SHAYLEEMEURER.
"Emily Lauren Dick's radiant handbook Body Positive celebrates a wide definition of beauty through photographs, intriguing journal prompts, and an overview of common issues that women face...Body Positive is an educational, affirming visual compendium that invites deeper consideration of one's self."
—FOREWORD REVIEWS
“With unfiltered images, practical tools and powerful stories, this book will help women to re-frame their self-image and define their beauty on their own terms. It shows that through sharing collective experience and rejecting standards set by the media and culture, we can harness the true power of femininity and celebrate our uniqueness no matter our weight, shape, or size. A true celebration of the fact that true beauty lies within.”
—KIRSTEN HAGLUND, MISS AMERICA.
“Body Positive is the permission slip we all need, helping women from all walks of life be more comfortable and confident in their bodies.”
—Mary Jelkovsky, AUTHOR @MARYSCUPOFTEAA.
“Body Positive: A Guide to Loving Your Body is a practical guide to learning about what triggered negative body image for you as well as how to work through it. Reading it and doing the exercises it comes with will help you understand yourself better and foster a loving relationship with your body. You will have these tools in your toolbox for the rest of your life.”
—RINI FREY, CONTENT CREATOR & INFLUENCER @OWNITBABE.